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Shake and Bake
ridejenyride579
Mattapoisett
1
Beat borninthe313
VS
borninthe313
#StrongerUcoach
82 🔥
Beat ridejenyride579
Workouts
Previous Workouts
Next Workouts
Saturday 4/4/20 @ 4:44 PM
100
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 4/25/20 @ 1:33 PM
✅
134
kj
78
rpm
41
%
17
mph
Tuesday 6/1/21 @ 12:0 AM
130
kj
47
rpm
45
%
12
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 6/22/21 @ 10:47 AM
✅
164
kj
60
rpm
45
%
15
mph
Saturday 5/15/21 @ 2:4 PM
114
kj
70
rpm
42
%
16
mph
20 min 90s Ride
Emma Lovewell
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Tuesday 5/25/21 @ 10:32 AM
✅
127
kj
68
rpm
44
%
16
mph
Thursday 9/10/20 @ 11:25 PM
166
kj
77
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 10:54 AM
✅
205
kj
69
rpm
46
%
17
mph
Thursday 2/20/20 @ 11:18 PM
27
kj
73
rpm
40
%
15
mph
5 min Intro to Climb
Cody Rigsby
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Monday 5/25/20 @ 11:55 AM
✅
32
kj
77
rpm
41
%
17
mph
Friday 3/13/20 @ 9:44 AM
229
kj
73
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/12/20 @ 10:11 AM
✅
297
kj
66
rpm
46
%
17
mph
Monday 3/2/20 @ 10:54 PM
252
kj
78
rpm
39
%
16
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 1:55 PM
✅
367
kj
72
rpm
47
%
18
mph
Tuesday 2/25/20 @ 1:47 AM
53
kj
73
rpm
40
%
15
mph
10 min Rhythm Ride
Cody Rigsby
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Share
Tuesday 12/4/18 @ 4:15 PM
✅
88
kj
78
rpm
46
%
19
mph
Sunday 2/16/20 @ 10:11 PM
179
kj
79
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 2/21/20 @ 11:7 AM
✅
218
kj
67
rpm
48
%
17
mph
Saturday 2/15/20 @ 5:6 PM
174
kj
82
rpm
38
%
16
mph
30 min Low Impact Ride
Olivia Amato
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Share
Monday 11/25/19 @ 1:58 PM
✅
248
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
ridejenyride579
Mattapoisett
1
Beat borninthe313
VS
borninthe313
#StrongerUcoach
82 🔥
Beat ridejenyride579
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
100
kj
Saturday 4/4/20
✅
134
kj
Saturday 4/25/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
130
kj
Tuesday 6/1/21
✅
164
kj
Tuesday 6/22/21
20 min 90s Ride
Emma Lovewell
View Class
Share
114
kj
Saturday 5/15/21
✅
127
kj
Tuesday 5/25/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
166
kj
Thursday 9/10/20
✅
205
kj
Friday 9/11/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
27
kj
Thursday 2/20/20
✅
32
kj
Monday 5/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
229
kj
Friday 3/13/20
✅
297
kj
Thursday 3/12/20
45 min 90s Ride
Cody Rigsby
View Class
Share
252
kj
Monday 3/2/20
✅
367
kj
Saturday 2/22/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
53
kj
Tuesday 2/25/20
✅
88
kj
Tuesday 12/4/18
30 min Pop Ride
Cody Rigsby
View Class
Share
179
kj
Sunday 2/16/20
✅
218
kj
Friday 2/21/20
30 min Low Impact Ride
Olivia Amato
View Class
Share
174
kj
Saturday 2/15/20
✅
248
kj
Monday 11/25/19
Previous Workouts
Next Workouts