Shake and Bake

Workouts

Tuesday 12/1/20 @ 1:35 PM
164kj
76rpm
39%
15mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
Tuesday 11/10/20 @ 12:27 AM
187kj
75rpm
42%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Monday 10/12/20 @ 10:1 PM
201kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Sunday 9/13/20 @ 11:18 PM
184kj
75rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Thursday 2/13/20 @ 12:43 AM
173kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Friday 5/1/20 @ 8:51 PM
180kj
76rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Wednesday 4/22/20 @ 1:56 PM
173kj
81rpm
38%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Thursday 3/19/20 @ 5:26 PM
234kj
86rpm
35%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 6:56 PM
✅
404kj
82rpm
44%
19mph
Friday 2/28/20 @ 1:56 AM
162kj
79rpm
38%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 2/15/20 @ 7:14 PM
✅
326kj
88rpm
47%
20mph
Tuesday 1/14/20 @ 10:51 PM
140kj
74rpm
37%
14mph
30 min HIIT Ride
Robin Arzón
Monday 1/27/20 @ 2:3 PM
✅
256kj
67rpm
50%
17mph

Workouts

30 min Holiday Ride
Cody Rigsby
164 kj
Tuesday 12/1/20
✅ 297 kj
Sunday 12/22/19
30 min Beyoncé Two for One Ride
Alex & Tunde
187 kj
Tuesday 11/10/20
✅ 262 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
201 kj
Monday 10/12/20
✅ 281 kj
Thursday 9/24/20
30 min Together We Ride
Robin Arzón
184 kj
Sunday 9/13/20
✅ 289 kj
Friday 9/11/20
30 min XOXO, Cody
Cody Rigsby
173 kj
Thursday 2/13/20
✅ 286 kj
Wednesday 2/12/20
30 min Backstreet Boys Ride
Cody Rigsby
180 kj
Friday 5/1/20
✅ 199 kj
Tuesday 6/4/19
30 min Pop Ride: Live from Home
Robin Arzón
173 kj
Wednesday 4/22/20
✅ 292 kj
Thursday 4/23/20
45 min Intervals & Arms Ride
Cody Rigsby
234 kj
Thursday 3/19/20
✅ 404 kj
Friday 3/20/20
30 min HIIT & Hills Ride
Cody Rigsby
162 kj
Friday 2/28/20
✅ 326 kj
Saturday 2/15/20
30 min HIIT Ride
Robin Arzón
140 kj
Tuesday 1/14/20
✅ 256 kj
Monday 1/27/20