Shake and Bake

Workouts

Wednesday 12/30/20 @ 4:47 PM
✅
155kj
78rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
192kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Sunday 5/24/20 @ 1:12 PM
✅
66kj
65rpm
47%
17mph
10 min Climb Ride
Sam Yo
Sunday 5/24/20 @ 9:51 PM
57kj
71rpm
41%
16mph
Thursday 5/14/20 @ 10:23 PM
195kj
67rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:26 PM
✅
235kj
70rpm
47%
18mph
Saturday 4/4/20 @ 4:44 PM
100kj
82rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:41 PM
✅
108kj
85rpm
35%
15mph
Saturday 3/28/20 @ 2:33 PM
99kj
79rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Saturday 3/21/20 @ 4:41 PM
85kj
75rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Wednesday 8/14/19 @ 10:51 PM
✅
87kj
80rpm
39%
16mph
Tuesday 2/25/20 @ 1:47 AM
53kj
73rpm
40%
15mph
10 min Rhythm Ride
Cody Rigsby
Sunday 2/23/20 @ 5:53 PM
✅
57kj
70rpm
42%
16mph
Saturday 2/22/20 @ 5:11 PM
200kj
74rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:54 PM
✅
241kj
79rpm
45%
18mph
Thursday 1/16/20 @ 12:23 AM
✅
44kj
74rpm
35%
14mph
10 min Low Impact Ride
Sam Yo
Sunday 1/12/20 @ 11:5 PM
37kj
76rpm
33%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 155 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
30 min Britney Spears Ride
Cody Rigsby
192 kj
Wednesday 7/15/20
✅ 216 kj
Wednesday 7/15/20
10 min Climb Ride
Sam Yo
✅ 66 kj
Sunday 5/24/20
57 kj
Sunday 5/24/20
30 min Live DJ Ride
Cody Rigsby
195 kj
Thursday 5/14/20
✅ 235 kj
Thursday 5/14/20
20 min Low Impact Ride
Cody Rigsby
100 kj
Saturday 4/4/20
✅ 108 kj
Saturday 4/4/20
20 min Pop Ride
Cody Rigsby
99 kj
Saturday 3/28/20
✅ 140 kj
Saturday 3/28/20
15 min Groove Ride
Cody Rigsby
85 kj
Saturday 3/21/20
✅ 87 kj
Wednesday 8/14/19
10 min Rhythm Ride
Cody Rigsby
53 kj
Tuesday 2/25/20
✅ 57 kj
Sunday 2/23/20
30 min Live DJ Ride
Cody Rigsby
200 kj
Saturday 2/22/20
✅ 241 kj
Friday 2/21/20
10 min Low Impact Ride
Sam Yo
✅ 44 kj
Thursday 1/16/20
37 kj
Sunday 1/12/20