Shake and Bake
Workouts
Thursday 12/23/21 @ 9:42 AM
✅
171kj
70rpm
42%
16mph
Saturday 12/18/21 @ 9:33 PM
83kj
44rpm
42%
10mph
Wednesday 10/27/21 @ 8:54 AM
✅
160kj
72rpm
40%
15mph
Wednesday 10/27/21 @ 1:5 PM
101kj
52rpm
42%
12mph
Thursday 2/4/21 @ 7:32 PM
✅
110kj
71rpm
41%
16mph
Tuesday 2/2/21 @ 1:51 PM
77kj
60rpm
40%
13mph
Wednesday 10/7/20 @ 9:32 AM
✅
165kj
68rpm
41%
15mph
Friday 10/16/20 @ 7:3 PM
109kj
59rpm
39%
12mph
Saturday 9/12/20 @ 11:38 AM
✅
153kj
71rpm
39%
15mph
Sunday 9/20/20 @ 6:15 PM
114kj
63rpm
38%
13mph
Saturday 9/19/20 @ 11:47 AM
✅
101kj
70rpm
39%
15mph
Sunday 10/20/19 @ 5:43 PM
74kj
61rpm
38%
13mph
Friday 6/26/20 @ 9:31 AM
✅
154kj
63rpm
42%
15mph
Monday 7/27/20 @ 6:8 PM
107kj
61rpm
38%
12mph
Monday 7/13/20 @ 9:38 AM
✅
160kj
71rpm
40%
15mph
Sunday 6/28/20 @ 6:11 PM
123kj
67rpm
38%
14mph
Friday 7/3/20 @ 9:27 AM
✅
167kj
68rpm
42%
15mph
Wednesday 7/8/20 @ 3:28 PM
112kj
65rpm
37%
13mph
Tuesday 6/9/20 @ 9:11 AM
✅
136kj
64rpm
40%
14mph
Tuesday 6/9/20 @ 5:33 PM
114kj
63rpm
38%
13mph
Workouts
101
kj
Wednesday 10/27/21
114
kj
Tuesday 6/9/20