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Shake and Bake
reg37pitt
Avondale, PA
0
Beat becausecarbs88
VS
becausecarbs88
Freeburg
14 🔥
Beat reg37pitt
Workouts
Previous Workouts
Tuesday 7/5/22 @ 9:50 AM
112
kj
78
rpm
38
%
16
mph
20 min Pop Punk Ride
Bradley Rose
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Share
Monday 7/4/22 @ 6:36 PM
✅
150
kj
83
rpm
41
%
17
mph
Sunday 7/11/21 @ 8:6 PM
192
kj
77
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzón
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Share
Sunday 7/11/21 @ 4:51 PM
✅
231
kj
79
rpm
44
%
18
mph
Monday 1/11/21 @ 8:28 PM
174
kj
74
rpm
39
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 12:11 PM
✅
216
kj
83
rpm
40
%
17
mph
Thursday 12/3/20 @ 7:34 PM
192
kj
83
rpm
39
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 5:43 PM
✅
195
kj
75
rpm
40
%
15
mph
Previous Workouts
reg37pitt
Avondale, PA
0
Beat becausecarbs88
VS
becausecarbs88
Freeburg
14 🔥
Beat reg37pitt
Workouts
Previous Workouts
20 min Pop Punk Ride
Bradley Rose
View Class
Share
112
kj
Tuesday 7/5/22
✅
150
kj
Monday 7/4/22
30 min Together We Ride
Robin Arzón
View Class
Share
192
kj
Sunday 7/11/21
✅
231
kj
Sunday 7/11/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
174
kj
Monday 1/11/21
✅
216
kj
Thursday 1/7/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Thursday 12/3/20
✅
195
kj
Saturday 10/31/20
Previous Workouts