Shake and Bake

Workouts

Saturday 4/29/23 @ 11:11 PM
148kj
72rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:31 PM
✅
148kj
71rpm
39%
15mph
Thursday 3/3/22 @ 2:34 PM
✅
181kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 8:46 PM
140kj
73rpm
37%
14mph
Sunday 2/13/22 @ 7:28 PM
✅
196kj
74rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/19/22 @ 3:53 PM
116kj
75rpm
34%
13mph
Sunday 12/19/21 @ 7:51 PM
✅
161kj
73rpm
40%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/22/21 @ 11:14 PM
134kj
74rpm
36%
14mph
Thursday 11/25/21 @ 12:54 PM
✅
236kj
68rpm
41%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 1:1 PM
176kj
71rpm
35%
13mph
Saturday 11/20/21 @ 2:7 AM
✅
63kj
74rpm
43%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 6/4/21 @ 12:14 PM
53kj
85rpm
35%
15mph
Thursday 6/10/21 @ 12:24 AM
✅
120kj
71rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/2/21 @ 9:33 PM
107kj
0rpm
39%
15mph
Tuesday 6/1/21 @ 11:26 PM
142kj
67rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:28 PM
✅
164kj
78rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
148 kj
Saturday 4/29/23
✅ 148 kj
Sunday 7/17/22
30 min XOXO, Cody
Cody Rigsby
✅ 181 kj
Thursday 3/3/22
140 kj
Saturday 3/5/22
30 min XOXO, Cody
Cody Rigsby
✅ 196 kj
Sunday 2/13/22
116 kj
Saturday 2/19/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 161 kj
Sunday 12/19/21
134 kj
Wednesday 12/22/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 236 kj
Thursday 11/25/21
176 kj
Thursday 11/25/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 63 kj
Saturday 11/20/21
53 kj
Friday 6/4/21
20 min Pop Ride
Cody Rigsby
✅ 120 kj
Thursday 6/10/21
107 kj
Wednesday 6/2/21
30 min XOXO, Cody
Cody Rigsby
142 kj
Tuesday 6/1/21
✅ 164 kj
Tuesday 6/1/21