Shake and Bake
Workouts
Saturday 2/3/24 @ 9:44 PM
✅
205kj
70rpm
52%
20mph
Saturday 2/3/24 @ 9:41 PM
203kj
76rpm
48%
19mph
Friday 4/29/22 @ 3:6 AM
✅
205kj
74rpm
51%
20mph
Thursday 2/17/22 @ 12:12 AM
203kj
85rpm
45%
20mph
Friday 11/5/21 @ 4:22 PM
✅
205kj
77rpm
49%
20mph
Tuesday 9/21/21 @ 11:18 PM
178kj
80rpm
45%
19mph
Wednesday 10/27/21 @ 11:46 PM
✅
194kj
77rpm
49%
19mph
Wednesday 10/20/21 @ 10:51 PM
185kj
82rpm
45%
19mph
Sunday 8/29/21 @ 10:4 PM
152kj
81rpm
46%
20mph
Saturday 5/15/21 @ 2:54 PM
✅
152kj
87rpm
44%
19mph
Saturday 8/21/21 @ 10:57 PM
210kj
75rpm
52%
20mph
Monday 6/7/21 @ 9:1 PM
✅
212kj
81rpm
48%
20mph
Wednesday 7/7/21 @ 11:30 PM
✅
223kj
64rpm
46%
17mph
Thursday 7/22/21 @ 11:35 PM
212kj
65rpm
44%
15mph
Tuesday 7/6/21 @ 10:57 PM
192kj
80rpm
46%
19mph
Saturday 7/3/21 @ 11:42 AM
✅
194kj
83rpm
45%
19mph
Tuesday 5/25/21 @ 11:12 AM
184kj
74rpm
49%
19mph
Monday 4/5/21 @ 6:45 PM
✅
191kj
82rpm
46%
19mph
Saturday 5/22/21 @ 5:17 PM
89kj
65rpm
52%
19mph
Saturday 8/29/20 @ 5:22 PM
✅
111kj
69rpm
55%
21mph
Workouts
210
kj
Saturday 8/21/21
212
kj
Thursday 7/22/21