Shake and Bake
Workouts
Saturday 2/11/23 @ 6:29 PM
316kj
80rpm
49%
20mph
Tuesday 2/14/23 @ 3:2 PM
✅
472kj
77rpm
58%
23mph
Monday 1/9/23 @ 11:49 PM
267kj
78rpm
47%
19mph
Monday 1/9/23 @ 4:31 PM
✅
517kj
82rpm
57%
24mph
Wednesday 11/16/22 @ 12:9 AM
249kj
73rpm
48%
18mph
Wednesday 9/7/22 @ 6:2 PM
✅
466kj
79rpm
57%
23mph
Monday 10/4/21 @ 11:1 PM
323kj
84rpm
48%
20mph
Wednesday 9/22/21 @ 12:45 PM
✅
501kj
77rpm
60%
24mph
Sunday 3/21/21 @ 12:57 PM
320kj
83rpm
48%
20mph
Thursday 3/18/21 @ 12:44 PM
✅
490kj
76rpm
60%
23mph
Sunday 2/7/21 @ 4:39 PM
241kj
0rpm
0%
0mph
Monday 2/1/21 @ 2:29 PM
✅
501kj
80rpm
58%
24mph
Tuesday 12/29/20 @ 12:28 AM
241kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 2:3 PM
✅
464kj
71rpm
61%
23mph
Wednesday 8/5/20 @ 12:14 AM
233kj
0rpm
0%
0mph
Friday 10/16/20 @ 9:39 AM
✅
445kj
72rpm
59%
23mph
Wednesday 9/23/20 @ 10:52 PM
237kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Friday 8/14/20 @ 2:11 AM
227kj
0rpm
0%
0mph
Thursday 8/13/20 @ 11:23 PM
✅
500kj
72rpm
64%
24mph
Workouts
316
kj
Saturday 2/11/23
241
kj
Tuesday 12/29/20
237
kj
Wednesday 9/23/20