Shake and Bake

Workouts

Thursday 4/1/21 @ 7:54 PM
238kj
75rpm
46%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 2:44 AM
✅
282kj
86rpm
44%
19mph
Thursday 1/28/21 @ 12:23 AM
✅
408kj
64rpm
67%
22mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 3:45 AM
273kj
73rpm
48%
19mph
Tuesday 1/5/21 @ 4:38 PM
✅
427kj
62rpm
60%
19mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 9/13/20 @ 3:4 AM
300kj
73rpm
43%
17mph
Monday 5/18/20 @ 11:23 PM
✅
452kj
75rpm
51%
20mph
45 min 90s Ride
Alex Toussaint
Wednesday 4/8/20 @ 2:42 AM
271kj
69rpm
43%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
238 kj
Thursday 4/1/21
✅ 282 kj
Friday 3/19/21
30 min Post Malone Ride
Ally Love
✅ 408 kj
Thursday 1/28/21
273 kj
Friday 1/29/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 427 kj
Tuesday 1/5/21
300 kj
Sunday 9/13/20
45 min 90s Ride
Alex Toussaint
✅ 452 kj
Monday 5/18/20
271 kj
Wednesday 4/8/20