Shake and Bake
Workouts
Monday 7/18/22 @ 10:35 PM
290kj
50rpm
66%
19mph
Wednesday 6/1/22 @ 1:49 AM
✅
342kj
78rpm
52%
21mph
Thursday 3/3/22 @ 8:31 PM
177kj
55rpm
60%
19mph
Sunday 2/13/22 @ 11:11 PM
✅
213kj
78rpm
50%
20mph
Sunday 8/8/21 @ 10:45 PM
327kj
48rpm
72%
20mph
Monday 8/9/21 @ 11:4 PM
✅
335kj
80rpm
50%
21mph
Friday 6/18/21 @ 6:34 PM
213kj
54rpm
64%
20mph
Friday 6/18/21 @ 9:8 PM
✅
224kj
81rpm
50%
21mph
Tuesday 5/25/21 @ 11:25 PM
✅
381kj
45rpm
82%
21mph
Tuesday 5/25/21 @ 11:30 PM
322kj
84rpm
48%
21mph
Monday 5/17/21 @ 1:59 AM
✅
155kj
56rpm
62%
20mph
Sunday 4/18/21 @ 3:44 PM
146kj
79rpm
48%
20mph
Sunday 5/9/21 @ 2:32 AM
✅
116kj
55rpm
67%
21mph
Wednesday 1/20/21 @ 10:43 PM
99kj
77rpm
49%
20mph
Sunday 5/2/21 @ 3:58 PM
318kj
63rpm
58%
20mph
Sunday 5/2/21 @ 3:59 PM
✅
352kj
77rpm
53%
21mph
Saturday 5/1/21 @ 5:26 PM
227kj
62rpm
59%
21mph
Saturday 5/1/21 @ 5:29 PM
✅
227kj
81rpm
50%
21mph
Tuesday 4/6/21 @ 12:31 AM
152kj
90rpm
39%
18mph
Wednesday 3/31/21 @ 11:18 PM
✅
189kj
79rpm
47%
20mph
Workouts
227
kj
Saturday 5/1/21