Shake and Bake
Workouts
Wednesday 4/28/21 @ 10:10 PM
167kj
64rpm
50%
17mph
Sunday 4/25/21 @ 4:25 PM
✅
194kj
71rpm
52%
19mph
Monday 2/22/21 @ 11:44 PM
✅
210kj
75rpm
51%
20mph
Friday 2/19/21 @ 12:24 AM
208kj
76rpm
50%
20mph
Thursday 2/4/21 @ 11:56 PM
✅
182kj
85rpm
44%
19mph
Wednesday 2/3/21 @ 10:33 PM
181kj
85rpm
44%
19mph
Thursday 2/11/21 @ 12:57 AM
166kj
85rpm
43%
18mph
Thursday 2/11/21 @ 12:42 AM
✅
208kj
84rpm
48%
20mph
Saturday 1/23/21 @ 5:18 PM
✅
169kj
75rpm
46%
18mph
Wednesday 1/20/21 @ 3:19 AM
166kj
77rpm
45%
18mph