Shake and Bake

Workouts

Wednesday 4/28/21 @ 10:10 PM
167kj
64rpm
50%
17mph
20 min House Ride
Jess King
Sunday 4/25/21 @ 4:25 PM
✅
194kj
71rpm
52%
19mph
Monday 2/22/21 @ 11:44 PM
✅
210kj
75rpm
51%
20mph
20 min EDM Ride
Hannah Frankson
Friday 2/19/21 @ 12:24 AM
208kj
76rpm
50%
20mph
Thursday 2/4/21 @ 11:56 PM
✅
182kj
85rpm
44%
19mph
20 min Hip Hop Ride
Jess King
Wednesday 2/3/21 @ 10:33 PM
181kj
85rpm
44%
19mph
Thursday 2/11/21 @ 12:57 AM
166kj
85rpm
43%
18mph
20 min House Ride
Olivia Amato
Thursday 2/11/21 @ 12:42 AM
✅
208kj
84rpm
48%
20mph
Saturday 1/23/21 @ 5:18 PM
✅
169kj
75rpm
46%
18mph
20 min EDM Ride
Kendall Toole
Wednesday 1/20/21 @ 3:19 AM
166kj
77rpm
45%
18mph

Workouts

20 min House Ride
Jess King
167 kj
Wednesday 4/28/21
✅ 194 kj
Sunday 4/25/21
20 min EDM Ride
Hannah Frankson
✅ 210 kj
Monday 2/22/21
208 kj
Friday 2/19/21
20 min Hip Hop Ride
Jess King
✅ 182 kj
Thursday 2/4/21
181 kj
Wednesday 2/3/21
20 min House Ride
Olivia Amato
166 kj
Thursday 2/11/21
✅ 208 kj
Thursday 2/11/21
20 min EDM Ride
Kendall Toole
✅ 169 kj
Saturday 1/23/21
166 kj
Wednesday 1/20/21