Shake and Bake
Workouts
Thursday 1/21/21 @ 10:19 PM
110kj
82rpm
41%
17mph
Tuesday 5/4/21 @ 10:42 PM
✅
111kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 10:41 PM
✅
263kj
81rpm
45%
19mph
Wednesday 11/18/20 @ 10:19 PM
201kj
80rpm
41%
17mph
Monday 11/23/20 @ 11:8 PM
✅
165kj
84rpm
43%
18mph
Saturday 11/21/20 @ 1:51 AM
134kj
83rpm
39%
17mph
Monday 10/19/20 @ 9:28 PM
✅
256kj
73rpm
47%
18mph
Monday 10/19/20 @ 10:56 PM
217kj
77rpm
43%
17mph
Wednesday 8/19/20 @ 9:52 PM
✅
226kj
72rpm
45%
17mph
Sunday 8/23/20 @ 4:25 PM
218kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 9:50 PM
✅
245kj
79rpm
44%
18mph
Monday 6/1/20 @ 4:29 PM
210kj
76rpm
43%
17mph
Saturday 5/30/20 @ 4:19 PM
✅
478kj
82rpm
43%
18mph
Saturday 5/30/20 @ 3:2 PM
390kj
75rpm
41%
16mph
Sunday 4/26/20 @ 6:17 PM
✅
279kj
78rpm
47%
19mph
Sunday 4/26/20 @ 7:59 PM
226kj
77rpm
44%
17mph
Saturday 11/30/19 @ 6:41 PM
✅
229kj
84rpm
42%
18mph
Thursday 12/12/19 @ 10:4 AM
182kj
79rpm
38%
15mph
Thursday 11/28/19 @ 2:9 PM
328kj
77rpm
43%
17mph
Thursday 12/5/19 @ 12:31 AM
✅
335kj
78rpm
43%
17mph
Workouts
110
kj
Thursday 1/21/21
134
kj
Saturday 11/21/20
217
kj
Monday 10/19/20
210
kj
Monday 6/1/20
390
kj
Saturday 5/30/20