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Shake and Bake
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
5
Beat goldilocksinca
VS
goldilocksinca
SoCal
35 🔥
Beat phunkybitch45
Workouts
Previous Workouts
Next Workouts
Sunday 7/2/23 @ 1:44 PM
322
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 4:36 PM
✅
341
kj
71
rpm
46
%
18
mph
Friday 8/27/21 @ 10:16 AM
382
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/22/19 @ 8:49 PM
✅
389
kj
71
rpm
43
%
17
mph
Monday 4/26/21 @ 4:4 PM
297
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/3/21 @ 8:57 PM
✅
320
kj
74
rpm
44
%
17
mph
Saturday 2/6/21 @ 2:26 PM
436
kj
83
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/10/19 @ 6:44 PM
✅
510
kj
70
rpm
45
%
17
mph
Wednesday 9/16/20 @ 9:31 AM
254
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 2:52 AM
✅
270
kj
75
rpm
41
%
16
mph
Wednesday 9/2/20 @ 10:5 AM
242
kj
83
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 7/25/20 @ 7:30 PM
✅
302
kj
72
rpm
44
%
17
mph
Thursday 4/2/20 @ 3:55 PM
kj
rpm
%
0
mph
45 min Pop Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 3:31 PM
✅
306
kj
76
rpm
42
%
17
mph
Sunday 2/9/20 @ 3:43 PM
kj
rpm
%
0
mph
60 min Club Bangers Ride
Alex Toussaint
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Sunday 9/1/19 @ 3:30 PM
✅
369
kj
68
rpm
44
%
16
mph
Tuesday 12/3/19 @ 11:12 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 12/3/19 @ 4:27 PM
✅
246
kj
75
rpm
46
%
18
mph
Friday 11/29/19 @ 10:49 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Friday 11/29/19 @ 7:37 PM
✅
304
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
5
Beat goldilocksinca
VS
goldilocksinca
SoCal
35 🔥
Beat phunkybitch45
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
322
kj
Sunday 7/2/23
✅
341
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Friday 8/27/21
✅
389
kj
Sunday 9/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
297
kj
Monday 4/26/21
✅
320
kj
Wednesday 2/3/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 2/6/21
✅
510
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Wednesday 9/16/20
✅
270
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Wednesday 9/2/20
✅
302
kj
Saturday 7/25/20
45 min Pop Ride
Denis Morton
View Class
Share
kj
Thursday 4/2/20
✅
306
kj
Saturday 5/2/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Sunday 2/9/20
✅
369
kj
Sunday 9/1/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Tuesday 12/3/19
✅
246
kj
Tuesday 12/3/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
kj
Friday 11/29/19
✅
304
kj
Friday 11/29/19
Previous Workouts
Next Workouts