Shake and Bake
Workouts
Sunday 4/17/22 @ 2:10 PM
347kj
86rpm
35%
16mph
Thursday 12/3/20 @ 4:25 PM
✅
476kj
76rpm
43%
17mph
Monday 3/28/22 @ 10:13 PM
246kj
86rpm
33%
15mph
Saturday 2/5/22 @ 2:28 PM
✅
289kj
64rpm
39%
15mph
Wednesday 8/11/21 @ 12:47 PM
288kj
85rpm
36%
16mph
Saturday 7/17/21 @ 2:37 PM
✅
342kj
68rpm
46%
17mph
Sunday 6/13/21 @ 2:41 PM
180kj
77rpm
47%
19mph
Sunday 11/21/21 @ 3:2 PM
✅
232kj
59rpm
62%
21mph
Sunday 12/13/20 @ 3:42 PM
✅
397kj
82rpm
39%
17mph
Friday 12/11/20 @ 12:39 AM
388kj
71rpm
38%
15mph
Tuesday 5/18/21 @ 7:51 PM
391kj
85rpm
38%
17mph
Sunday 6/28/20 @ 6:44 PM
✅
408kj
77rpm
42%
17mph
Monday 5/10/21 @ 9:27 AM
271kj
82rpm
38%
16mph
Thursday 10/15/20 @ 1:2 PM
✅
331kj
77rpm
42%
17mph
Wednesday 9/23/20 @ 10:2 PM
166kj
88rpm
35%
16mph
Saturday 12/19/20 @ 11:21 PM
✅
200kj
81rpm
39%
16mph
Monday 2/1/21 @ 10:21 AM
277kj
82rpm
37%
16mph
Saturday 2/6/21 @ 3:13 PM
✅
326kj
72rpm
43%
17mph
Monday 9/14/20 @ 4:34 PM
257kj
89rpm
35%
16mph
Sunday 9/13/20 @ 6:14 PM
✅
290kj
85rpm
38%
16mph
Workouts
271
kj
Monday 5/10/21
166
kj
Wednesday 9/23/20
257
kj
Monday 9/14/20