Shake and Bake

Workouts

Sunday 4/17/22 @ 2:10 PM
347kj
86rpm
35%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:11 PM
βœ…
403kj
82rpm
39%
17mph
Sunday 12/13/20 @ 3:42 PM
397kj
82rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:0 PM
βœ…
412kj
80rpm
41%
17mph
Monday 5/24/21 @ 2:15 PM
170kj
83rpm
37%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 3/26/21 @ 2:52 PM
βœ…
196kj
85rpm
38%
17mph
Monday 5/10/21 @ 9:27 AM
271kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 2:51 PM
βœ…
273kj
85rpm
37%
16mph
Saturday 3/13/21 @ 3:54 PM
169kj
88rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/9/21 @ 2:15 PM
βœ…
195kj
90rpm
37%
17mph
Wednesday 10/14/20 @ 10:24 PM
148kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/9/21 @ 3:51 PM
βœ…
176kj
90rpm
35%
16mph
Saturday 12/5/20 @ 12:57 PM
345kj
89rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 1:51 PM
βœ…
405kj
87rpm
38%
17mph
Saturday 1/2/21 @ 1:53 PM
βœ…
197kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Monday 8/24/20 @ 9:8 AM
270kj
84rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 1:58 PM
βœ…
277kj
88rpm
36%
16mph
Tuesday 3/17/20 @ 11:1 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 1:51 PM
βœ…
211kj
85rpm
40%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
347 kj
Sunday 4/17/22
βœ… 403 kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
397 kj
Sunday 12/13/20
βœ… 412 kj
Saturday 12/12/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
170 kj
Monday 5/24/21
βœ… 196 kj
Friday 3/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
271 kj
Monday 5/10/21
βœ… 273 kj
Monday 10/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
169 kj
Saturday 3/13/21
βœ… 195 kj
Tuesday 3/9/21
30 min Power Zone Endurance Ride
Christine D'Ercole
148 kj
Wednesday 10/14/20
βœ… 176 kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
345 kj
Saturday 12/5/20
βœ… 405 kj
Saturday 2/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 197 kj
Saturday 1/2/21
187 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
270 kj
Monday 8/24/20
βœ… 277 kj
Monday 8/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
kj
Tuesday 3/17/20
βœ… 211 kj
Wednesday 4/15/20