Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 8:50 PM
✅
421kj
85rpm
39%
17mph
Friday 10/8/21 @ 10:17 AM
341kj
84rpm
36%
16mph
Friday 3/10/23 @ 12:42 PM
✅
193kj
95rpm
41%
20mph
Wednesday 9/29/21 @ 10:27 AM
157kj
79rpm
44%
18mph
Thursday 9/10/20 @ 3:29 PM
✅
246kj
79rpm
45%
18mph
Friday 9/11/20 @ 6:29 PM
210kj
72rpm
45%
17mph
Wednesday 9/29/21 @ 10:4 AM
✅
261kj
74rpm
40%
16mph
Wednesday 11/3/21 @ 10:31 AM
255kj
92rpm
34%
16mph
Sunday 10/25/20 @ 9:34 PM
198kj
76rpm
42%
17mph
Wednesday 8/18/21 @ 10:24 AM
✅
223kj
80rpm
42%
18mph
Wednesday 6/23/21 @ 10:47 PM
✅
161kj
74rpm
47%
18mph
Thursday 6/17/21 @ 10:46 AM
127kj
70rpm
44%
17mph
Thursday 6/3/21 @ 11:55 AM
✅
171kj
91rpm
34%
16mph
Monday 5/3/21 @ 7:27 PM
169kj
87rpm
36%
16mph
Sunday 2/21/21 @ 4:41 PM
251kj
91rpm
29%
15mph
Tuesday 4/27/21 @ 10:16 AM
✅
275kj
90rpm
35%
16mph
Thursday 7/23/20 @ 4:46 PM
✅
161kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 10:28 AM
126kj
88rpm
37%
17mph
Saturday 2/1/20 @ 5:40 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:33 PM
✅
241kj
76rpm
39%
15mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
25
🔥
VS
0hforfoxsake
OBX, NC 🦊 🌊☀️
19
Workouts
341
kj
Friday 10/8/21
255
kj
Wednesday 11/3/21
169
kj
Monday 5/3/21