Shake and Bake
Workouts
Sunday 11/12/23 @ 12:15 AM
95kj
56rpm
51%
17mph
Thursday 11/2/23 @ 10:33 PM
✅
146kj
74rpm
49%
19mph
Monday 10/9/23 @ 1:12 AM
63kj
58rpm
43%
14mph
Sunday 9/3/23 @ 9:14 PM
✅
149kj
85rpm
45%
20mph
Saturday 5/21/22 @ 1:37 AM
94kj
68rpm
45%
16mph
Tuesday 5/24/22 @ 10:51 PM
✅
182kj
80rpm
46%
19mph
Monday 4/26/21 @ 1:3 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 10:26 PM
✅
286kj
80rpm
47%
20mph
Thursday 3/4/21 @ 3:30 AM
✅
186kj
54rpm
62%
19mph
Monday 3/8/21 @ 12:54 PM
182kj
79rpm
46%
19mph
Tuesday 2/16/21 @ 9:16 PM
39kj
51rpm
59%
17mph
Wednesday 3/3/21 @ 10:49 PM
✅
285kj
81rpm
46%
19mph
Monday 8/10/20 @ 3:5 AM
✅
242kj
61rpm
51%
17mph
Friday 8/21/20 @ 11:18 PM
240kj
80rpm
43%
18mph
Thursday 2/20/20 @ 3:18 AM
✅
407kj
60rpm
58%
19mph
Sunday 6/21/20 @ 6:58 PM
372kj
84rpm
42%
18mph
Thursday 5/14/20 @ 3:1 PM
✅
523kj
54rpm
68%
21mph
Sunday 12/22/19 @ 9:7 PM
404kj
88rpm
42%
19mph
Sunday 4/12/20 @ 7:33 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 9:23 PM
✅
265kj
74rpm
46%
18mph
Workouts
63
kj
Monday 10/9/23
94
kj
Saturday 5/21/22