Shake and Bake

Workouts

Friday 1/7/22 @ 2:20 PM
170kj
84rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 1/28/22 @ 2:21 PM
✅
267kj
80rpm
45%
19mph
Tuesday 12/28/21 @ 2:25 PM
182kj
79rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 1:30 PM
✅
281kj
80rpm
47%
19mph
Monday 9/7/20 @ 12:40 PM
206kj
78rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/11/21 @ 1:51 PM
✅
278kj
74rpm
49%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
170 kj
Friday 1/7/22
✅ 267 kj
Friday 1/28/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
182 kj
Tuesday 12/28/21
✅ 281 kj
Monday 12/20/21
30 min The Greatest Showman Ride
Robin Arzón
206 kj
Monday 9/7/20
✅ 278 kj
Monday 1/11/21