Shake and Bake
Workouts
Thursday 7/16/20 @ 8:55 PM
✅
524kj
70rpm
50%
19mph
Wednesday 9/30/20 @ 5:52 AM
352kj
74rpm
44%
17mph
Tuesday 7/14/20 @ 6:32 PM
✅
522kj
69rpm
51%
19mph
Monday 10/28/19 @ 11:46 AM
442kj
79rpm
43%
18mph
Monday 3/30/20 @ 9:6 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 8:0 AM
✅
247kj
83rpm
43%
18mph
Monday 3/30/20 @ 9:7 PM
✅
377kj
66rpm
51%
18mph
Monday 3/23/20 @ 6:44 AM
309kj
81rpm
41%
17mph