Shake and Bake
Workouts
Thursday 3/9/23 @ 10:6 PM
✅
221kj
77rpm
43%
18mph
Sunday 3/5/23 @ 10:31 PM
kj
rpm
%
0mph
Sunday 8/28/22 @ 12:26 PM
✅
270kj
79rpm
46%
19mph
Sunday 8/28/22 @ 10:9 PM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 5:53 PM
✅
170kj
73rpm
53%
21mph
Wednesday 8/3/22 @ 9:16 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 9:38 PM
✅
68kj
68rpm
33%
13mph
Friday 1/21/22 @ 7:6 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 10:10 PM
✅
130kj
87rpm
36%
17mph
Saturday 10/30/21 @ 12:29 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 9:4 PM
✅
269kj
94rpm
41%
19mph
Saturday 10/2/21 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 8:46 PM
✅
173kj
88rpm
41%
19mph
Tuesday 6/8/21 @ 2:53 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 9:8 PM
✅
208kj
84rpm
38%
17mph
Friday 4/30/21 @ 8:30 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 8:52 PM
✅
312kj
88rpm
45%
20mph
Wednesday 4/14/21 @ 9:0 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 8:7 PM
✅
224kj
84rpm
47%
21mph
Thursday 4/8/21 @ 6:18 PM
kj
rpm
%
0mph