Shake and Bake

Workouts

Tuesday 2/1/22 @ 10:37 PM
241kj
67rpm
50%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 11:52 AM
βœ…
303kj
81rpm
48%
20mph
Friday 2/5/21 @ 7:38 PM
180kj
58rpm
56%
18mph
20 min Pop Ride
Kendall Toole
Friday 1/15/21 @ 11:18 PM
βœ…
200kj
86rpm
45%
20mph
Friday 1/22/21 @ 6:52 PM
182kj
60rpm
55%
18mph
20 min EDM Ride
Kendall Toole
Tuesday 1/19/21 @ 10:31 PM
βœ…
208kj
80rpm
48%
20mph
Friday 1/22/21 @ 6:17 PM
272kj
65rpm
53%
19mph
30 min 2000s Ride
Kendall Toole
Thursday 1/21/21 @ 9:59 PM
βœ…
319kj
86rpm
46%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
241 kj
Tuesday 2/1/22
βœ… 303 kj
Monday 1/31/22
20 min Pop Ride
Kendall Toole
180 kj
Friday 2/5/21
βœ… 200 kj
Friday 1/15/21
20 min EDM Ride
Kendall Toole
182 kj
Friday 1/22/21
βœ… 208 kj
Tuesday 1/19/21
30 min 2000s Ride
Kendall Toole
272 kj
Friday 1/22/21
βœ… 319 kj
Thursday 1/21/21