Shake and Bake
Workouts
Tuesday 7/6/21 @ 7:5 PM
✅
301kj
69rpm
53%
20mph
Wednesday 7/7/21 @ 12:28 PM
252kj
77rpm
46%
19mph
Monday 4/5/21 @ 5:47 PM
✅
533kj
68rpm
51%
18mph
Thursday 8/1/19 @ 11:54 AM
431kj
80rpm
45%
17mph
Monday 3/29/21 @ 6:58 PM
✅
290kj
72rpm
51%
19mph
Saturday 1/9/21 @ 6:30 PM
250kj
84rpm
43%
19mph
Monday 3/22/21 @ 5:26 PM
✅
313kj
73rpm
52%
20mph
Sunday 3/21/21 @ 5:3 PM
254kj
80rpm
45%
18mph
Monday 8/31/20 @ 6:47 PM
421kj
62rpm
56%
19mph
Monday 8/10/20 @ 12:44 PM
✅
463kj
83rpm
47%
20mph
Sunday 8/30/20 @ 4:59 PM
✅
292kj
62rpm
56%
19mph
Sunday 8/30/20 @ 5:0 PM
254kj
77rpm
46%
18mph
Friday 8/21/20 @ 5:4 PM
✅
424kj
64rpm
55%
19mph
Monday 12/23/19 @ 6:30 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:8 AM
✅
328kj
49rpm
70%
20mph
Wednesday 8/12/20 @ 9:58 PM
314kj
74rpm
52%
20mph
Friday 8/7/20 @ 3:36 PM
✅
481kj
51rpm
68%
20mph
Friday 7/24/20 @ 1:16 PM
321kj
84rpm
40%
17mph
Tuesday 8/4/20 @ 7:15 PM
✅
503kj
50rpm
71%
20mph
Wednesday 8/5/20 @ 12:45 PM
477kj
79rpm
50%
20mph
Workouts
254
kj
Sunday 8/30/20