Shake and Bake
Workouts
Tuesday 10/18/22 @ 10:45 AM
✅
500kj
66rpm
57%
21mph
Wednesday 5/25/22 @ 7:57 PM
312kj
61rpm
49%
16mph
Sunday 11/21/21 @ 4:45 PM
✅
320kj
70rpm
54%
20mph
Wednesday 12/8/21 @ 7:56 PM
241kj
76rpm
46%
18mph
Tuesday 9/28/21 @ 12:32 AM
✅
351kj
71rpm
55%
21mph
Friday 6/4/21 @ 8:31 PM
272kj
64rpm
54%
18mph
Thursday 7/22/21 @ 9:50 AM
✅
347kj
69rpm
57%
21mph
Tuesday 7/20/21 @ 9:21 PM
302kj
70rpm
54%
20mph
Sunday 7/11/21 @ 1:42 PM
✅
514kj
67rpm
57%
21mph
Thursday 6/24/21 @ 7:34 PM
370kj
57rpm
55%
17mph
Wednesday 5/5/21 @ 10:48 AM
✅
344kj
67rpm
57%
21mph
Sunday 5/30/21 @ 5:54 PM
204kj
59rpm
49%
15mph
Sunday 5/23/21 @ 5:7 PM
✅
404kj
72rpm
50%
19mph
Sunday 5/23/21 @ 5:7 PM
81kj
29rpm
39%
6mph
Saturday 4/17/21 @ 3:58 PM
✅
507kj
66rpm
58%
21mph
Tuesday 4/13/21 @ 12:18 AM
331kj
68rpm
47%
17mph
Saturday 4/10/21 @ 5:56 PM
✅
377kj
67rpm
54%
20mph
Saturday 4/10/21 @ 5:56 PM
317kj
73rpm
43%
17mph
Tuesday 3/16/21 @ 10:45 PM
✅
464kj
66rpm
55%
20mph
Tuesday 3/16/21 @ 10:45 PM
202kj
72rpm
36%
14mph
Workouts
312
kj
Wednesday 5/25/22
241
kj
Wednesday 12/8/21
317
kj
Saturday 4/10/21