Shake and Bake

Workouts

Thursday 12/9/21 @ 3:21 PM
180kj
74rpm
41%
16mph
30 min Queen Ride
Kendall Toole
Sunday 12/12/21 @ 11:16 PM
✅
218kj
86rpm
40%
17mph
Thursday 6/3/21 @ 6:13 PM
198kj
78rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/10/21 @ 11:18 PM
✅
250kj
85rpm
43%
18mph
Thursday 12/24/20 @ 7:38 PM
192kj
81rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:11 PM
✅
254kj
86rpm
43%
19mph
Wednesday 10/16/19 @ 12:17 PM
200kj
82rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Saturday 10/10/20 @ 7:56 PM
✅
240kj
90rpm
41%
18mph
Wednesday 8/5/20 @ 5:21 PM
206kj
79rpm
41%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 11:20 PM
✅
268kj
86rpm
44%
19mph
Sunday 2/9/20 @ 2:48 PM
288kj
83rpm
39%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
401kj
87rpm
44%
19mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:51 PM
✅
266kj
87rpm
44%
19mph
Thursday 3/26/20 @ 3:33 PM
206kj
76rpm
42%
17mph
30 min HIIT & Hills Ride
Ally Love
Thursday 3/26/20 @ 9:56 PM
✅
255kj
83rpm
43%
18mph
Wednesday 3/18/20 @ 4:54 PM
301kj
78rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 3/20/20 @ 9:58 PM
✅
365kj
83rpm
44%
18mph
Monday 6/25/18 @ 2:11 AM
✅
302kj
80rpm
41%
17mph
45 min Live DJ Ride
Robin Arzón
Wednesday 6/27/18 @ 11:11 PM
299kj
78rpm
42%
17mph

Workouts

30 min Queen Ride
Kendall Toole
180 kj
Thursday 12/9/21
✅ 218 kj
Sunday 12/12/21
30 min XOXO, Cody
Cody Rigsby
198 kj
Thursday 6/3/21
✅ 250 kj
Thursday 6/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
192 kj
Thursday 12/24/20
✅ 254 kj
Thursday 12/17/20
30 min JLO Ride
Jess & Robin
200 kj
Wednesday 10/16/19
✅ 240 kj
Saturday 10/10/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
206 kj
Wednesday 8/5/20
✅ 268 kj
Wednesday 8/5/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
288 kj
Sunday 2/9/20
✅ 401 kj
Saturday 6/6/20
30 min Pop Ride: Live from Home
Robin Arzón
199 kj
Wednesday 4/22/20
✅ 266 kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Ally Love
206 kj
Thursday 3/26/20
✅ 255 kj
Thursday 3/26/20
45 min Club Bangers Ride
Alex Toussaint
301 kj
Wednesday 3/18/20
✅ 365 kj
Friday 3/20/20
45 min Live DJ Ride
Robin Arzón
✅ 302 kj
Monday 6/25/18
299 kj
Wednesday 6/27/18