Shake and Bake
Workouts
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Friday 12/20/19 @ 2:31 PM
72kj
73rpm
41%
16mph
Sunday 12/22/19 @ 6:13 PM
✅
232kj
78rpm
45%
18mph
Saturday 2/9/19 @ 7:31 PM
193kj
60rpm
45%
14mph
Wednesday 2/13/19 @ 11:35 PM
✅
263kj
69rpm
51%
19mph
Thursday 12/27/18 @ 6:34 AM
✅
246kj
80rpm
44%
18mph
Wednesday 6/13/18 @ 6:34 PM
244kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:17 PM
314kj
82rpm
41%
17mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Monday 7/2/18 @ 2:4 AM
322kj
79rpm
42%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
374kj
79rpm
45%
18mph
Tuesday 6/12/18 @ 2:12 PM
kj
rpm
%
0mph
Monday 6/11/18 @ 9:21 PM
✅
412kj
77rpm
48%
19mph
Tuesday 6/5/18 @ 3:13 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 5:26 PM
✅
236kj
73rpm
47%
18mph
Monday 5/21/18 @ 4:53 AM
kj
rpm
%
0mph
Saturday 5/12/18 @ 3:39 PM
✅
0kj
0rpm
0%
0mph
Monday 4/9/18 @ 1:46 PM
136kj
89rpm
38%
17mph
Tuesday 3/27/18 @ 3:6 PM
✅
166kj
83rpm
43%
19mph
Workouts
72
kj
Friday 12/20/19
193
kj
Saturday 2/9/19
314
kj
Thursday 11/22/18