Shake and Bake
Workouts
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Friday 5/8/20 @ 4:4 PM
235kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 1:56 PM
199kj
79rpm
41%
17mph
Thursday 4/23/20 @ 3:36 PM
✅
244kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 3:51 PM
186kj
60rpm
46%
15mph
Tuesday 1/14/20 @ 4:10 AM
✅
230kj
72rpm
46%
18mph
Wednesday 4/1/20 @ 5:2 PM
202kj
70rpm
44%
16mph
Sunday 3/29/20 @ 11:41 PM
✅
235kj
78rpm
45%
18mph
Sunday 3/15/20 @ 5:14 PM
211kj
77rpm
43%
17mph
Thursday 3/19/20 @ 11:44 PM
✅
237kj
74rpm
46%
18mph
Sunday 2/16/20 @ 3:44 PM
207kj
79rpm
41%
17mph
Monday 3/9/20 @ 10:54 PM
✅
226kj
82rpm
41%
18mph
Monday 1/6/20 @ 2:53 PM
192kj
67rpm
44%
16mph
Saturday 1/4/20 @ 3:48 AM
✅
214kj
77rpm
42%
17mph
Friday 3/29/19 @ 4:33 PM
190kj
73rpm
43%
17mph
Saturday 3/30/19 @ 5:32 PM
✅
215kj
77rpm
42%
17mph
Workouts
199
kj
Wednesday 4/22/20