Shake and Bake
Workouts
Saturday 5/22/21 @ 2:53 PM
144kj
50rpm
45%
12mph
Wednesday 6/16/21 @ 10:40 PM
✅
171kj
57rpm
46%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
199kj
79rpm
41%
17mph
Tuesday 4/28/20 @ 5:34 PM
198kj
79rpm
41%
17mph
Sunday 3/29/20 @ 3:58 PM
184kj
79rpm
39%
16mph
Monday 3/30/20 @ 3:11 PM
✅
199kj
76rpm
42%
17mph
Tuesday 7/2/19 @ 2:31 PM
127kj
81rpm
40%
17mph
Thursday 7/4/19 @ 1:25 AM
✅
134kj
80rpm
42%
17mph
Tuesday 9/3/19 @ 1:42 PM
✅
156kj
58rpm
41%
13mph
Saturday 9/14/19 @ 12:7 PM
152kj
53rpm
46%
14mph
Monday 6/4/18 @ 12:36 PM
374kj
77rpm
41%
16mph
Sunday 6/16/19 @ 9:15 PM
✅
374kj
72rpm
43%
16mph
Friday 5/10/19 @ 1:18 PM
✅
194kj
80rpm
40%
17mph
Sunday 5/5/19 @ 12:4 PM
172kj
67rpm
45%
16mph
Friday 2/15/19 @ 2:54 PM
✅
219kj
85rpm
41%
17mph
Sunday 2/17/19 @ 11:3 PM
215kj
80rpm
42%
17mph
Thursday 1/31/19 @ 2:55 AM
✅
217kj
88rpm
39%
17mph
Thursday 1/31/19 @ 1:2 PM
194kj
82rpm
39%
17mph
Monday 1/14/19 @ 3:25 AM
✅
334kj
80rpm
42%
17mph
Monday 1/14/19 @ 11:2 PM
270kj
71rpm
43%
16mph
Workouts
144
kj
Saturday 5/22/21
198
kj
Tuesday 4/28/20
152
kj
Saturday 9/14/19