Shake and Bake
Workouts
Monday 3/22/21 @ 1:10 AM
221kj
73rpm
45%
17mph
Tuesday 8/18/20 @ 11:26 PM
✅
226kj
72rpm
46%
18mph
Sunday 11/8/20 @ 4:56 PM
203kj
75rpm
43%
17mph
Thursday 11/12/20 @ 12:53 AM
✅
242kj
69rpm
49%
18mph
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Friday 8/14/20 @ 9:59 AM
✅
233kj
69rpm
48%
18mph
Wednesday 7/15/20 @ 3:38 PM
145kj
75rpm
42%
16mph
Tuesday 7/21/20 @ 10:1 AM
✅
255kj
70rpm
49%
19mph
Tuesday 5/26/20 @ 5:41 PM
199kj
79rpm
41%
17mph
Saturday 5/23/20 @ 2:1 PM
✅
216kj
67rpm
47%
17mph
Tuesday 2/18/20 @ 2:46 PM
195kj
74rpm
42%
17mph
Friday 2/14/20 @ 10:34 AM
✅
265kj
73rpm
50%
19mph
Friday 2/7/20 @ 3:34 PM
221kj
81rpm
42%
18mph
Sunday 2/9/20 @ 4:6 PM
✅
258kj
76rpm
47%
19mph
Thursday 9/12/19 @ 1:49 PM
265kj
72rpm
41%
15mph
Sunday 9/15/19 @ 9:48 AM
✅
413kj
70rpm
52%
19mph
Sunday 3/10/19 @ 4:28 AM
✅
215kj
76rpm
43%
17mph
Wednesday 3/6/19 @ 10:17 AM
201kj
60rpm
50%
17mph
Thursday 2/14/19 @ 2:19 AM
✅
382kj
81rpm
45%
19mph
Tuesday 2/12/19 @ 11:2 AM
312kj
66rpm
48%
17mph
Workouts
145
kj
Wednesday 7/15/20
199
kj
Tuesday 5/26/20
195
kj
Tuesday 2/18/20
312
kj
Tuesday 2/12/19