Shake and Bake
Workouts
Friday 12/3/21 @ 8:37 PM
189kj
80rpm
40%
16mph
Tuesday 8/31/21 @ 9:31 AM
✅
190kj
78rpm
41%
17mph
Tuesday 7/20/21 @ 1:47 PM
✅
128kj
72rpm
43%
17mph
Monday 7/12/21 @ 9:52 AM
127kj
71rpm
43%
16mph
Thursday 6/3/21 @ 6:13 PM
198kj
78rpm
41%
17mph
Monday 6/7/21 @ 8:52 PM
✅
220kj
77rpm
43%
17mph
Sunday 2/21/21 @ 5:55 PM
201kj
72rpm
44%
17mph
Tuesday 11/10/20 @ 9:27 PM
✅
211kj
73rpm
45%
17mph
Sunday 11/22/20 @ 4:54 PM
193kj
76rpm
42%
17mph
Monday 11/23/20 @ 2:23 PM
✅
206kj
74rpm
44%
17mph
Friday 11/6/20 @ 2:27 PM
✅
201kj
80rpm
41%
17mph
Monday 11/2/20 @ 10:37 AM
195kj
75rpm
42%
17mph
Sunday 9/13/20 @ 3:43 PM
✅
196kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 9:30 AM
189kj
77rpm
41%
16mph
Wednesday 3/18/20 @ 4:54 PM
301kj
78rpm
41%
17mph
Saturday 3/21/20 @ 4:29 PM
✅
320kj
78rpm
43%
17mph
Monday 1/20/20 @ 2:19 PM
✅
208kj
78rpm
42%
17mph
Monday 1/27/20 @ 10:27 AM
206kj
72rpm
44%
17mph
Thursday 12/27/18 @ 6:34 AM
✅
246kj
80rpm
44%
18mph
Sunday 6/10/18 @ 3:11 PM
242kj
78rpm
44%
18mph
Workouts
201
kj
Sunday 2/21/21
301
kj
Wednesday 3/18/20