Shake and Bake
Workouts
Thursday 12/2/21 @ 3:13 PM
189kj
76rpm
41%
16mph
Wednesday 10/27/21 @ 3:42 AM
✅
266kj
71rpm
50%
19mph
Sunday 1/17/21 @ 4:53 PM
203kj
79rpm
41%
17mph
Sunday 1/17/21 @ 4:55 PM
✅
226kj
68rpm
49%
18mph
Monday 11/5/18 @ 5:18 AM
✅
232kj
86rpm
40%
18mph
Wednesday 10/14/20 @ 4:22 PM
184kj
69rpm
44%
16mph
Sunday 5/3/20 @ 4:7 PM
174kj
79rpm
41%
17mph
Saturday 5/2/20 @ 2:0 PM
✅
266kj
65rpm
54%
19mph
Tuesday 3/31/20 @ 1:48 AM
205kj
80rpm
41%
17mph
Sunday 8/4/19 @ 7:21 PM
✅
213kj
84rpm
41%
17mph
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Sunday 11/3/19 @ 3:36 AM
✅
256kj
82rpm
43%
18mph
Monday 10/28/19 @ 1:30 PM
311kj
79rpm
42%
17mph
Monday 10/28/19 @ 3:19 AM
✅
410kj
74rpm
49%
19mph
Wednesday 10/16/19 @ 12:17 PM
200kj
82rpm
40%
17mph
Thursday 10/17/19 @ 4:11 AM
✅
268kj
83rpm
45%
19mph
Tuesday 10/15/19 @ 1:45 PM
316kj
81rpm
41%
17mph
Sunday 10/6/19 @ 3:33 PM
✅
389kj
78rpm
46%
19mph
Friday 9/13/19 @ 4:30 PM
215kj
85rpm
40%
17mph
Friday 9/13/19 @ 4:27 PM
✅
273kj
81rpm
46%
19mph
Workouts
189
kj
Thursday 12/2/21
174
kj
Sunday 5/3/20