Shake and Bake
Workouts
Friday 6/4/21 @ 6:6 PM
204kj
86rpm
39%
17mph
Friday 7/24/20 @ 12:30 PM
✅
347kj
87rpm
48%
21mph
Friday 7/2/21 @ 3:31 PM
138kj
64rpm
35%
12mph
Monday 8/2/21 @ 9:56 AM
✅
182kj
74rpm
38%
15mph
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Thursday 8/13/20 @ 12:39 PM
✅
260kj
77rpm
46%
18mph
Monday 7/20/20 @ 4:9 PM
135kj
81rpm
41%
17mph
Wednesday 7/22/20 @ 1:19 PM
✅
170kj
82rpm
44%
18mph
Tuesday 5/26/20 @ 5:41 PM
199kj
79rpm
41%
17mph
Tuesday 5/26/20 @ 10:12 AM
✅
247kj
79rpm
44%
18mph
Tuesday 1/7/20 @ 2:46 PM
189kj
80rpm
40%
17mph
Tuesday 1/7/20 @ 1:55 PM
✅
268kj
80rpm
46%
19mph
Tuesday 10/15/19 @ 1:45 PM
316kj
81rpm
41%
17mph
Sunday 10/6/19 @ 3:37 PM
✅
398kj
81rpm
44%
18mph
Monday 7/8/19 @ 2:43 PM
323kj
82rpm
41%
17mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Friday 6/14/19 @ 2:19 PM
217kj
83rpm
41%
17mph
Wednesday 6/26/19 @ 1:14 PM
✅
285kj
82rpm
46%
19mph
Monday 5/13/19 @ 1:22 PM
311kj
78rpm
42%
17mph
Monday 5/13/19 @ 1:13 PM
✅
392kj
78rpm
46%
19mph
Workouts
199
kj
Tuesday 5/26/20
323
kj
Monday 7/8/19