Shake and Bake
Workouts
Friday 7/30/21 @ 2:26 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:1 PM
✅
100kj
75rpm
50%
20mph
Tuesday 8/18/20 @ 10:48 PM
0kj
0rpm
25%
0mph
Monday 8/24/20 @ 10:51 PM
✅
185kj
80rpm
46%
19mph
Tuesday 1/28/20 @ 8:6 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 6:21 PM
✅
243kj
84rpm
42%
18mph
Friday 7/17/20 @ 10:54 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 11:12 AM
✅
171kj
80rpm
45%
18mph