Shake and Bake
Workouts
Saturday 10/31/20 @ 12:8 PM
kj
rpm
%
0mph
Tuesday 2/7/23 @ 2:38 PM
✅
219kj
68rpm
46%
17mph
Monday 10/25/21 @ 5:22 PM
kj
rpm
%
0mph
Thursday 3/17/22 @ 2:7 PM
✅
231kj
68rpm
48%
18mph
Friday 11/5/21 @ 12:24 AM
kj
rpm
%
0mph
Monday 11/15/21 @ 2:53 PM
✅
207kj
70rpm
45%
17mph
Monday 7/5/21 @ 3:35 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 12:33 PM
✅
87kj
72rpm
41%
16mph
Friday 9/18/20 @ 6:13 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 4:23 PM
✅
214kj
65rpm
48%
17mph
Saturday 8/29/20 @ 4:52 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:1 PM
✅
101kj
69rpm
41%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
492kj
72rpm
62%
24mph
Sunday 7/12/20 @ 4:33 PM
229kj
79rpm
43%
18mph
Workouts
kj
Saturday 10/31/20
229
kj
Sunday 7/12/20