Shake and Bake
Workouts
Saturday 1/23/21 @ 3:37 PM
10kj
0rpm
0%
0mph
Tuesday 4/12/22 @ 9:18 AM
✅
318kj
90rpm
38%
17mph
Friday 2/12/21 @ 5:21 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 10:21 AM
✅
180kj
91rpm
35%
16mph
Saturday 10/17/20 @ 11:32 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 6:58 PM
✅
245kj
78rpm
45%
18mph
Thursday 10/1/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 9:10 PM
✅
286kj
81rpm
39%
17mph
Tuesday 10/29/19 @ 6:41 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:49 PM
✅
197kj
80rpm
40%
17mph
Sunday 4/12/20 @ 5:15 PM
✅
246kj
87rpm
49%
21mph
Sunday 4/12/20 @ 5:12 PM
188kj
86rpm
44%
19mph
Sunday 3/29/20 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 10:27 AM
✅
201kj
88rpm
37%
17mph
Saturday 1/25/20 @ 11:50 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 10:41 AM
✅
171kj
80rpm
37%
16mph
Monday 10/21/19 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 11:11 AM
✅
137kj
85rpm
33%
14mph
Tuesday 10/15/19 @ 7:52 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 2:19 PM
✅
90kj
75rpm
36%
14mph
Workouts
10
kj
Saturday 1/23/21
kj
Friday 2/12/21
kj
Thursday 10/1/20
kj
Tuesday 10/29/19
kj
Monday 10/21/19