Shake and Bake
Workouts
Tuesday 3/21/23 @ 1:22 AM
kj
rpm
%
0mph
Friday 2/5/21 @ 4:26 PM
✅
240kj
91rpm
40%
18mph
Monday 11/18/19 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 12/20/22 @ 7:24 PM
✅
280kj
92rpm
41%
19mph
Sunday 6/9/19 @ 1:36 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 10:7 PM
✅
287kj
86rpm
45%
19mph
Monday 4/19/21 @ 2:26 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 8:13 PM
✅
290kj
79rpm
40%
16mph
Thursday 4/8/21 @ 12:11 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 4:15 PM
✅
226kj
86rpm
40%
18mph
Saturday 2/1/20 @ 11:44 PM
kj
rpm
%
0mph
Saturday 3/20/21 @ 2:8 PM
✅
203kj
78rpm
41%
17mph
Saturday 12/19/20 @ 3:43 AM
kj
rpm
%
0mph
Monday 2/15/21 @ 9:24 PM
✅
146kj
85rpm
40%
17mph
Friday 2/7/20 @ 12:22 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 8:56 PM
✅
310kj
76rpm
43%
17mph
Saturday 8/29/20 @ 12:1 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:46 PM
✅
260kj
84rpm
43%
18mph
Wednesday 7/15/20 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 10:8 AM
✅
204kj
83rpm
40%
17mph
Workouts
kj
Tuesday 3/21/23
kj
Sunday 6/9/19