Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:31 PM
kj
rpm
%
0mph
Thursday 2/2/23 @ 12:9 PM
✅
262kj
81rpm
45%
19mph
Saturday 9/17/22 @ 10:18 PM
kj
rpm
%
0mph
Friday 10/14/22 @ 11:47 AM
✅
256kj
84rpm
43%
19mph
Friday 7/31/20 @ 2:27 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 10:33 AM
✅
377kj
79rpm
45%
19mph
Thursday 1/30/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 12:3 PM
✅
414kj
84rpm
45%
19mph
Thursday 11/5/20 @ 10:52 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 11:33 PM
✅
103kj
78rpm
50%
20mph
Sunday 11/1/20 @ 1:10 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 1:34 PM
✅
433kj
75rpm
49%
20mph
Friday 9/11/20 @ 9:29 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 10:35 AM
✅
259kj
75rpm
47%
19mph
Sunday 5/3/20 @ 11:30 PM
147kj
0rpm
0%
0mph
Saturday 4/18/20 @ 11:57 AM
✅
415kj
79rpm
47%
19mph
Tuesday 4/14/20 @ 9:0 PM
25kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 8:57 PM
✅
196kj
82rpm
47%
20mph
Monday 10/14/19 @ 1:59 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 12:50 PM
✅
143kj
82rpm
41%
17mph
Workouts
kj
Saturday 9/17/22
kj
Thursday 1/30/20
147
kj
Sunday 5/3/20