Shake and Bake
Workouts
Thursday 2/23/23 @ 4:52 PM
kj
rpm
%
0mph
Friday 3/3/23 @ 2:4 AM
✅
144kj
71rpm
46%
17mph
Saturday 8/20/22 @ 12:19 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 3:43 PM
✅
226kj
71rpm
46%
18mph
Friday 4/9/21 @ 7:49 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 2:34 PM
✅
156kj
74rpm
46%
18mph
Thursday 8/27/20 @ 8:17 PM
15kj
0rpm
0%
0mph
Friday 8/21/20 @ 8:55 PM
✅
223kj
82rpm
50%
21mph
Wednesday 7/29/20 @ 2:12 PM
91kj
0rpm
0%
0mph
Monday 6/15/20 @ 9:16 PM
✅
185kj
88rpm
44%
19mph
Saturday 5/30/20 @ 3:22 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 6:26 PM
✅
202kj
88rpm
45%
20mph
Wednesday 4/22/20 @ 1:55 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 6:48 PM
✅
259kj
85rpm
44%
19mph
Sunday 5/3/20 @ 11:30 PM
147kj
0rpm
0%
0mph
Monday 7/8/19 @ 2:36 PM
✅
387kj
82rpm
44%
19mph
Wednesday 7/10/19 @ 12:42 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 4:33 PM
✅
183kj
87rpm
43%
19mph
Tuesday 6/11/19 @ 11:47 PM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 10:24 PM
✅
186kj
83rpm
46%
19mph
Workouts
kj
Saturday 8/20/22
kj
Wednesday 4/22/20
147
kj
Sunday 5/3/20