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Shake and Bake
ohyeahwatchme
Castle Rock CO
1
Beat boymom3
VS
boymom3
NY
15 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Friday 11/1/19 @ 3:24 PM
204
kj
82
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/2/19 @ 5:59 PM
✅
271
kj
74
rpm
48
%
19
mph
Tuesday 12/24/19 @ 9:25 PM
138
kj
63
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 12/24/19 @ 4:31 PM
✅
251
kj
69
rpm
50
%
19
mph
Friday 12/6/19 @ 3:39 PM
125
kj
71
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
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Thursday 11/21/19 @ 1:34 PM
✅
158
kj
63
rpm
51
%
18
mph
Wednesday 1/2/19 @ 10:44 PM
311
kj
77
rpm
42
%
17
mph
45 min Pop Ride
Cody Rigsby
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Sunday 12/30/18 @ 2:0 PM
✅
396
kj
87
rpm
43
%
19
mph
Monday 12/17/18 @ 3:1 PM
197
kj
75
rpm
42
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Sunday 12/16/18 @ 11:0 PM
✅
265
kj
79
rpm
46
%
19
mph
Saturday 12/1/18 @ 5:41 PM
174
kj
81
rpm
38
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Share
Sunday 11/11/18 @ 4:38 PM
✅
278
kj
87
rpm
44
%
19
mph
Previous Workouts
ohyeahwatchme
Castle Rock CO
1
Beat boymom3
VS
boymom3
NY
15 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
204
kj
Friday 11/1/19
✅
271
kj
Saturday 11/2/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
138
kj
Tuesday 12/24/19
✅
251
kj
Tuesday 12/24/19
20 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Friday 12/6/19
✅
158
kj
Thursday 11/21/19
45 min Pop Ride
Cody Rigsby
View Class
Share
311
kj
Wednesday 1/2/19
✅
396
kj
Sunday 12/30/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
197
kj
Monday 12/17/18
✅
265
kj
Sunday 12/16/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
174
kj
Saturday 12/1/18
✅
278
kj
Sunday 11/11/18
Previous Workouts