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Shake and Bake
ohyeahwatchme
Castle Rock CO
6
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
20 π₯
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Wednesday 2/5/20 @ 3:34 PM
β
179
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 9:31 PM
148
kj
0
rpm
0
%
0
mph
Thursday 6/25/20 @ 10:1 PM
171
kj
62
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 6/20/20 @ 12:1 PM
β
275
kj
0
rpm
0
%
0
mph
Monday 6/15/20 @ 9:9 PM
136
kj
83
rpm
40
%
17
mph
20 min Latin Ride
Cody Rigsby
View Class
Share
Friday 6/5/20 @ 11:48 AM
β
183
kj
0
rpm
0
%
0
mph
Wednesday 6/10/20 @ 4:49 PM
137
kj
59
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 6/11/20 @ 11:21 AM
β
227
kj
0
rpm
0
%
0
mph
Tuesday 5/26/20 @ 8:58 PM
167
kj
60
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 11:4 AM
β
211
kj
0
rpm
0
%
0
mph
Monday 5/11/20 @ 8:17 PM
159
kj
60
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 11:24 AM
β
253
kj
0
rpm
0
%
0
mph
Saturday 8/3/19 @ 1:55 AM
234
kj
77
rpm
45
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 5/9/20 @ 2:17 PM
β
243
kj
0
rpm
0
%
0
mph
Thursday 4/2/20 @ 10:48 PM
138
kj
60
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/3/20 @ 11:1 AM
β
229
kj
0
rpm
0
%
0
mph
Tuesday 1/28/20 @ 1:15 AM
145
kj
59
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 3/30/20 @ 11:0 AM
β
240
kj
0
rpm
0
%
0
mph
Saturday 2/22/20 @ 7:44 PM
143
kj
57
rpm
39
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:35 PM
β
264
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
6
Beat bobbin9001
VS
bobbin9001
Livingston, NJ
20 π₯
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
179
kj
Wednesday 2/5/20
148
kj
Thursday 1/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
171
kj
Thursday 6/25/20
β
275
kj
Saturday 6/20/20
20 min Latin Ride
Cody Rigsby
View Class
Share
136
kj
Monday 6/15/20
β
183
kj
Friday 6/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
137
kj
Wednesday 6/10/20
β
227
kj
Thursday 6/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
167
kj
Tuesday 5/26/20
β
211
kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
159
kj
Monday 5/11/20
β
253
kj
Tuesday 5/26/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
234
kj
Saturday 8/3/19
β
243
kj
Saturday 5/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
138
kj
Thursday 4/2/20
β
229
kj
Friday 4/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Tuesday 1/28/20
β
240
kj
Monday 3/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
143
kj
Saturday 2/22/20
β
264
kj
Saturday 3/28/20
Previous Workouts
Next Workouts