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Shake and Bake
ohyeahwatchme
Castle Rock CO
8
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
43 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 7:48 PM
108
kj
73
rpm
39
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/30/21 @ 12:32 PM
✅
109
kj
68
rpm
42
%
16
mph
Tuesday 10/13/20 @ 6:43 PM
144
kj
55
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 10/9/20 @ 11:30 AM
✅
188
kj
67
rpm
45
%
16
mph
Wednesday 7/22/20 @ 9:0 PM
140
kj
62
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/9/20 @ 12:0 PM
✅
144
kj
61
rpm
42
%
15
mph
Sunday 5/3/20 @ 4:7 PM
✅
213
kj
76
rpm
43
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 2:1 PM
191
kj
61
rpm
48
%
16
mph
Saturday 7/20/19 @ 5:7 PM
298
kj
76
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 12:58 PM
✅
396
kj
63
rpm
54
%
19
mph
Sunday 5/19/19 @ 8:35 PM
193
kj
77
rpm
42
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Sunday 5/5/19 @ 4:51 PM
✅
267
kj
69
rpm
51
%
19
mph
Saturday 2/9/19 @ 7:3 PM
186
kj
65
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Monday 3/4/19 @ 1:38 PM
✅
227
kj
69
rpm
47
%
18
mph
Friday 3/1/19 @ 3:34 PM
✅
123
kj
83
rpm
38
%
16
mph
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Friday 2/22/19 @ 1:5 PM
102
kj
67
rpm
40
%
15
mph
Sunday 10/28/18 @ 5:48 PM
305
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 10/23/18 @ 12:24 PM
✅
359
kj
79
rpm
43
%
18
mph
Saturday 6/9/18 @ 6:36 PM
216
kj
80
rpm
42
%
17
mph
30 min Pride Ride
Denis Morton
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Sunday 6/10/18 @ 12:5 PM
✅
259
kj
65
rpm
52
%
19
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
8
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
43 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
108
kj
Friday 8/6/21
✅
109
kj
Wednesday 6/30/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
144
kj
Tuesday 10/13/20
✅
188
kj
Friday 10/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
140
kj
Wednesday 7/22/20
✅
144
kj
Thursday 7/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
213
kj
Sunday 5/3/20
191
kj
Friday 5/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
298
kj
Saturday 7/20/19
✅
396
kj
Thursday 7/4/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
193
kj
Sunday 5/19/19
✅
267
kj
Sunday 5/5/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
186
kj
Saturday 2/9/19
✅
227
kj
Monday 3/4/19
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
123
kj
Friday 3/1/19
102
kj
Friday 2/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
305
kj
Sunday 10/28/18
✅
359
kj
Tuesday 10/23/18
30 min Pride Ride
Denis Morton
View Class
Share
216
kj
Saturday 6/9/18
✅
259
kj
Sunday 6/10/18
Previous Workouts
Next Workouts