Shake and Bake
Workouts
Monday 8/24/20 @ 11:21 PM
283kj
72rpm
42%
16mph
Friday 8/14/20 @ 5:28 PM
✅
342kj
78rpm
43%
18mph
Wednesday 11/14/18 @ 3:36 PM
265kj
74rpm
38%
15mph
Monday 7/15/19 @ 10:27 PM
✅
367kj
84rpm
41%
18mph
Friday 12/20/19 @ 8:2 PM
149kj
66rpm
39%
14mph
Tuesday 12/24/19 @ 6:14 PM
✅
202kj
73rpm
42%
16mph
Saturday 7/20/19 @ 5:7 PM
298kj
76rpm
42%
17mph
Thursday 7/4/19 @ 3:49 PM
✅
367kj
80rpm
45%
18mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
Friday 5/10/19 @ 9:16 PM
✅
221kj
74rpm
52%
21mph
Thursday 7/5/18 @ 4:25 PM
✅
335kj
74rpm
45%
18mph
Wednesday 1/23/19 @ 2:15 PM
308kj
75rpm
43%
17mph
Sunday 12/2/18 @ 7:54 PM
312kj
72rpm
44%
17mph
Thursday 6/21/18 @ 5:46 PM
✅
377kj
79rpm
45%
18mph
Saturday 10/27/18 @ 7:40 PM
289kj
76rpm
40%
16mph
Tuesday 10/23/18 @ 3:39 PM
✅
349kj
82rpm
42%
18mph
Saturday 6/9/18 @ 6:36 PM
216kj
80rpm
42%
17mph
Wednesday 6/6/18 @ 4:16 PM
✅
245kj
80rpm
44%
18mph
Saturday 5/26/18 @ 4:43 PM
424kj
77rpm
43%
17mph
Saturday 5/26/18 @ 4:36 PM
✅
484kj
81rpm
43%
18mph
Workouts
283
kj
Monday 8/24/20
265
kj
Wednesday 11/14/18
298
kj
Saturday 7/20/19
312
kj
Sunday 12/2/18
424
kj
Saturday 5/26/18