Shake and Bake
Workouts
Friday 8/6/21 @ 8:9 PM
201kj
73rpm
43%
17mph
Friday 1/8/21 @ 11:15 PM
✅
266kj
76rpm
47%
19mph
Thursday 2/6/20 @ 3:30 PM
131kj
78rpm
40%
16mph
Monday 3/16/20 @ 10:40 PM
✅
158kj
83rpm
42%
18mph
Saturday 7/20/19 @ 5:7 PM
298kj
76rpm
42%
17mph
Tuesday 7/9/19 @ 9:9 PM
✅
396kj
82rpm
45%
19mph
Sunday 8/12/18 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 1:11 PM
✅
369kj
84rpm
43%
18mph
Friday 3/1/19 @ 3:34 PM
123kj
83rpm
38%
16mph
Thursday 2/21/19 @ 2:53 PM
✅
175kj
90rpm
41%
19mph
Sunday 12/23/18 @ 5:44 PM
283kj
82rpm
38%
16mph
Tuesday 11/6/18 @ 12:13 AM
✅
367kj
86rpm
42%
18mph
Saturday 6/9/18 @ 6:36 PM
216kj
80rpm
42%
17mph
Thursday 6/7/18 @ 12:6 PM
✅
280kj
84rpm
45%
19mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
Saturday 6/2/18 @ 3:29 PM
✅
228kj
84rpm
48%
21mph
Saturday 4/28/18 @ 4:53 PM
312kj
70rpm
46%
17mph
Friday 4/13/18 @ 9:39 PM
✅
393kj
72rpm
49%
19mph
Sunday 3/4/18 @ 7:49 PM
286kj
70rpm
44%
16mph
Thursday 3/1/18 @ 11:39 PM
✅
381kj
74rpm
48%
19mph
Workouts
298
kj
Saturday 7/20/19
283
kj
Sunday 12/23/18