Shake and Bake
Workouts
Monday 10/19/20 @ 6:41 PM
✅
170kj
68rpm
45%
16mph
Tuesday 10/13/20 @ 8:50 PM
148kj
67rpm
43%
16mph
Saturday 10/10/20 @ 11:44 PM
✅
184kj
77rpm
40%
16mph
Wednesday 10/7/20 @ 9:28 PM
170kj
77rpm
39%
16mph
Saturday 7/20/19 @ 5:7 PM
✅
298kj
76rpm
42%
17mph
Thursday 7/4/19 @ 4:54 PM
261kj
78rpm
39%
16mph
Saturday 7/20/19 @ 5:3 PM
2kj
63rpm
29%
11mph
Thursday 7/18/19 @ 11:12 PM
✅
187kj
77rpm
41%
16mph
Tuesday 12/18/18 @ 3:3 PM
✅
191kj
76rpm
41%
16mph
Sunday 12/9/18 @ 11:27 PM
174kj
75rpm
40%
16mph
Sunday 8/19/18 @ 7:16 PM
✅
199kj
72rpm
43%
17mph
Wednesday 8/22/18 @ 9:59 AM
164kj
75rpm
38%
15mph
Saturday 6/9/18 @ 6:36 PM
✅
216kj
80rpm
42%
17mph
Thursday 6/7/18 @ 12:58 PM
196kj
80rpm
40%
17mph
Saturday 1/27/18 @ 11:38 PM
148kj
84rpm
40%
17mph
Sunday 6/3/18 @ 7:0 PM
✅
152kj
77rpm
44%
18mph
Thursday 4/19/18 @ 4:11 AM
✅
290kj
71rpm
43%
16mph
Wednesday 4/18/18 @ 10:0 AM
233kj
71rpm
39%
15mph
Sunday 3/4/18 @ 7:49 PM
✅
286kj
70rpm
44%
16mph
Saturday 3/3/18 @ 12:9 PM
243kj
69rpm
41%
15mph
Workouts
148
kj
Tuesday 10/13/20
261
kj
Thursday 7/4/19
233
kj
Wednesday 4/18/18