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Shake and Bake
ohyeahwatchme
Castle Rock CO
1
Beat becomingabadass
VS
becomingabadass
Grapevine TX
40 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 8:9 PM
201
kj
73
rpm
43
%
17
mph
30 min Climb Ride
Christine D'Ercole
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Thursday 6/10/21 @ 10:39 PM
✅
255
kj
76
rpm
46
%
18
mph
Thursday 6/10/21 @ 7:43 PM
182
kj
58
rpm
38
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Sunday 6/13/21 @ 1:11 PM
✅
323
kj
69
rpm
45
%
17
mph
Monday 8/24/20 @ 11:21 PM
283
kj
72
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/20/21 @ 11:46 AM
✅
366
kj
86
rpm
41
%
18
mph
Sunday 3/31/19 @ 4:12 PM
273
kj
82
rpm
38
%
16
mph
45 min Women's History Ride
Christine D'Ercole
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Friday 3/8/19 @ 11:59 AM
✅
365
kj
86
rpm
42
%
18
mph
Saturday 1/27/18 @ 11:38 PM
148
kj
84
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 3/2/19 @ 3:38 PM
✅
257
kj
83
rpm
51
%
22
mph
Sunday 2/11/18 @ 10:15 PM
314
kj
84
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/9/19 @ 2:35 PM
✅
495
kj
83
rpm
43
%
18
mph
Sunday 12/23/18 @ 5:44 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 12/16/18 @ 12:4 PM
✅
347
kj
83
rpm
41
%
18
mph
Saturday 4/28/18 @ 4:53 PM
312
kj
70
rpm
46
%
17
mph
45 min Live DJ Ride
Denis Morton
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Wednesday 4/18/18 @ 11:1 AM
✅
405
kj
70
rpm
50
%
19
mph
Saturday 3/31/18 @ 4:44 PM
385
kj
74
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/31/18 @ 4:41 PM
✅
499
kj
79
rpm
45
%
18
mph
Sunday 3/4/18 @ 7:49 PM
286
kj
70
rpm
44
%
16
mph
45 min Live DJ Ride
Denis Morton
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Sunday 3/4/18 @ 7:49 PM
✅
353
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
1
Beat becomingabadass
VS
becomingabadass
Grapevine TX
40 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
30 min Climb Ride
Christine D'Ercole
View Class
Share
201
kj
Friday 8/6/21
✅
255
kj
Thursday 6/10/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Thursday 6/10/21
✅
323
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
283
kj
Monday 8/24/20
✅
366
kj
Wednesday 1/20/21
45 min Women's History Ride
Christine D'Ercole
View Class
Share
273
kj
Sunday 3/31/19
✅
365
kj
Friday 3/8/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
148
kj
Saturday 1/27/18
✅
257
kj
Saturday 3/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Sunday 2/11/18
✅
495
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Sunday 12/23/18
✅
347
kj
Sunday 12/16/18
45 min Live DJ Ride
Denis Morton
View Class
Share
312
kj
Saturday 4/28/18
✅
405
kj
Wednesday 4/18/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 3/31/18
✅
499
kj
Saturday 3/31/18
45 min Live DJ Ride
Denis Morton
View Class
Share
286
kj
Sunday 3/4/18
✅
353
kj
Sunday 3/4/18
Previous Workouts
Next Workouts