Shake and Bake
Workouts
Wednesday 2/23/22 @ 7:42 PM
105kj
58rpm
37%
11mph
Wednesday 2/23/22 @ 2:29 PM
✅
136kj
57rpm
41%
13mph
Tuesday 12/28/21 @ 6:15 PM
105kj
60rpm
35%
11mph
Thursday 12/30/21 @ 2:23 PM
✅
128kj
62rpm
39%
13mph
Thursday 7/15/21 @ 10:21 PM
118kj
69rpm
42%
16mph
Wednesday 7/7/21 @ 8:5 PM
✅
127kj
69rpm
44%
16mph
Thursday 6/10/21 @ 7:43 PM
182kj
58rpm
38%
12mph
Friday 6/11/21 @ 1:34 PM
✅
197kj
59rpm
39%
12mph
Tuesday 3/23/21 @ 2:32 PM
102kj
48rpm
37%
10mph
Saturday 2/27/21 @ 2:56 PM
✅
134kj
60rpm
41%
13mph
Tuesday 10/13/20 @ 6:43 PM
✅
144kj
55rpm
42%
12mph
Friday 10/9/20 @ 3:55 PM
133kj
52rpm
41%
12mph
Friday 5/8/20 @ 10:53 PM
✅
158kj
61rpm
40%
13mph
Wednesday 4/15/20 @ 2:16 PM
155kj
68rpm
40%
14mph
Wednesday 11/27/19 @ 5:25 PM
✅
181kj
61rpm
46%
16mph
Wednesday 11/27/19 @ 5:36 PM
150kj
73rpm
41%
16mph
Saturday 9/7/19 @ 1:1 AM
✅
292kj
70rpm
43%
16mph
Friday 9/6/19 @ 5:12 PM
251kj
71rpm
41%
15mph
Thursday 5/30/19 @ 2:32 PM
141kj
62rpm
39%
13mph
Friday 5/31/19 @ 8:5 PM
✅
141kj
69rpm
38%
14mph
Workouts
105
kj
Wednesday 2/23/22
105
kj
Tuesday 12/28/21
182
kj
Thursday 6/10/21
102
kj
Tuesday 3/23/21
133
kj
Friday 10/9/20
155
kj
Wednesday 4/15/20
141
kj
Thursday 5/30/19