Shake and Bake
Workouts
Thursday 6/10/21 @ 7:43 PM
182kj
58rpm
38%
12mph
Monday 7/26/21 @ 12:40 PM
✅
417kj
74rpm
49%
19mph
Thursday 10/1/20 @ 11:44 PM
177kj
75rpm
40%
16mph
Saturday 9/12/20 @ 1:19 PM
✅
308kj
83rpm
47%
20mph
Friday 5/8/20 @ 10:53 PM
158kj
61rpm
40%
13mph
Thursday 4/9/20 @ 1:42 PM
✅
262kj
77rpm
46%
19mph
Saturday 9/7/19 @ 4:36 PM
314kj
76rpm
42%
17mph
Saturday 8/3/19 @ 1:0 PM
✅
477kj
83rpm
48%
21mph
Sunday 10/28/18 @ 5:48 PM
305kj
77rpm
41%
17mph
Monday 7/10/17 @ 12:9 PM
✅
445kj
84rpm
46%
20mph
Sunday 9/16/18 @ 9:32 PM
315kj
77rpm
42%
17mph
Saturday 9/8/18 @ 1:22 PM
✅
430kj
81rpm
46%
19mph
Sunday 8/19/18 @ 7:16 PM
199kj
72rpm
43%
17mph
Thursday 8/23/18 @ 12:41 PM
✅
283kj
80rpm
46%
19mph
Saturday 4/28/18 @ 4:53 PM
312kj
70rpm
46%
17mph
Tuesday 4/17/18 @ 12:29 PM
✅
416kj
75rpm
49%
19mph
Thursday 4/19/18 @ 4:11 AM
290kj
71rpm
43%
16mph
Thursday 11/16/17 @ 12:50 PM
✅
418kj
77rpm
47%
19mph
Sunday 3/4/18 @ 7:49 PM
286kj
70rpm
44%
16mph
Wednesday 2/28/18 @ 1:16 PM
✅
391kj
73rpm
48%
19mph
Workouts
182
kj
Thursday 6/10/21
314
kj
Saturday 9/7/19
290
kj
Thursday 4/19/18