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Shake and Bake
ohyeahwatchme
Castle Rock CO
6
Beat anchortolife
VS
anchortolife
#formerlybutterbike
79 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 11:27 PM
163
kj
82
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 9:58 AM
✅
229
kj
85
rpm
41
%
18
mph
Sunday 5/3/20 @ 4:39 PM
98
kj
72
rpm
37
%
14
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Thursday 5/7/20 @ 8:49 AM
✅
232
kj
80
rpm
44
%
18
mph
Thursday 3/26/20 @ 4:22 PM
157
kj
78
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/12/20 @ 10:7 AM
✅
235
kj
82
rpm
43
%
18
mph
Wednesday 1/16/19 @ 3:30 PM
✅
198
kj
76
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 8/4/18 @ 10:14 AM
197
kj
79
rpm
41
%
17
mph
Tuesday 7/17/18 @ 2:41 PM
277
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/27/18 @ 9:57 AM
✅
375
kj
86
rpm
42
%
18
mph
Sunday 7/1/18 @ 2:51 PM
308
kj
73
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/8/18 @ 9:53 AM
✅
359
kj
80
rpm
44
%
18
mph
Tuesday 7/3/18 @ 5:33 PM
296
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/24/18 @ 11:20 AM
✅
378
kj
92
rpm
40
%
18
mph
Saturday 6/16/18 @ 6:59 PM
227
kj
77
rpm
44
%
18
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Saturday 6/9/18 @ 10:4 AM
✅
244
kj
78
rpm
45
%
18
mph
Sunday 6/3/18 @ 6:50 PM
312
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/28/18 @ 4:21 PM
✅
391
kj
83
rpm
44
%
19
mph
Sunday 4/1/18 @ 7:7 PM
178
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/19/18 @ 9:8 AM
✅
234
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
6
Beat anchortolife
VS
anchortolife
#formerlybutterbike
79 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
163
kj
Monday 6/1/20
✅
229
kj
Saturday 1/23/21
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
98
kj
Sunday 5/3/20
✅
232
kj
Thursday 5/7/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
157
kj
Thursday 3/26/20
✅
235
kj
Sunday 4/12/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
198
kj
Wednesday 1/16/19
197
kj
Saturday 8/4/18
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Tuesday 7/17/18
✅
375
kj
Tuesday 2/27/18
45 min All for One Ride
All Instructors
View Class
Share
308
kj
Sunday 7/1/18
✅
359
kj
Sunday 7/8/18
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Tuesday 7/3/18
✅
378
kj
Sunday 6/24/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
227
kj
Saturday 6/16/18
✅
244
kj
Saturday 6/9/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Sunday 6/3/18
✅
391
kj
Monday 5/28/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
178
kj
Sunday 4/1/18
✅
234
kj
Monday 3/19/18
Previous Workouts
Next Workouts