Shake and Bake
Workouts
Monday 6/1/20 @ 11:27 PM
163kj
82rpm
37%
15mph
Sunday 10/18/20 @ 5:35 PM
✅
189kj
86rpm
37%
16mph
Sunday 3/31/19 @ 4:12 PM
273kj
82rpm
38%
16mph
Saturday 3/9/19 @ 3:37 PM
✅
376kj
90rpm
41%
18mph
Saturday 11/17/18 @ 9:28 PM
284kj
81rpm
37%
16mph
Monday 11/12/18 @ 7:28 PM
✅
365kj
87rpm
40%
18mph
Tuesday 7/17/18 @ 2:41 PM
277kj
83rpm
37%
16mph
Tuesday 2/6/18 @ 8:59 PM
✅
361kj
88rpm
41%
18mph
Sunday 7/1/18 @ 2:51 PM
308kj
73rpm
43%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Saturday 6/16/18 @ 6:59 PM
✅
227kj
77rpm
44%
18mph
Monday 6/11/18 @ 11:32 AM
218kj
78rpm
46%
19mph
Saturday 4/28/18 @ 4:53 PM
312kj
70rpm
46%
17mph
Saturday 4/14/18 @ 1:49 PM
✅
358kj
71rpm
48%
18mph
Sunday 3/4/18 @ 7:49 PM
286kj
70rpm
44%
16mph
Saturday 2/24/18 @ 4:53 PM
✅
381kj
75rpm
47%
19mph
Tuesday 2/20/18 @ 4:58 AM
240kj
85rpm
35%
15mph
Saturday 11/25/17 @ 1:42 PM
✅
347kj
89rpm
40%
18mph
Sunday 2/11/18 @ 10:15 PM
314kj
84rpm
35%
15mph
Saturday 2/10/18 @ 5:45 PM
✅
505kj
86rpm
43%
19mph
Workouts
163
kj
Monday 6/1/20
273
kj
Sunday 3/31/19
240
kj
Tuesday 2/20/18
314
kj
Sunday 2/11/18