Shake and Bake

Workouts

Friday 12/2/22 @ 12:28 AM
✅
204kj
70rpm
45%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 7:58 PM
145kj
59rpm
43%
14mph
Tuesday 9/13/22 @ 10:54 PM
✅
200kj
68rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/13/22 @ 1:9 AM
90kj
44rpm
41%
9mph
Monday 7/18/22 @ 11:29 PM
✅
229kj
77rpm
45%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Monday 6/27/22 @ 11:39 PM
✅
321kj
77rpm
42%
17mph
45 min 80s Ride
Sam Yo
Tuesday 7/5/22 @ 11:17 PM
183kj
67rpm
37%
13mph
Wednesday 6/29/22 @ 9:4 PM
✅
233kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/29/22 @ 12:32 AM
144kj
68rpm
40%
14mph
Monday 12/20/21 @ 12:36 AM
✅
191kj
79rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/26/21 @ 4:28 PM
127kj
72rpm
36%
14mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 204 kj
Friday 12/2/22
145 kj
Sunday 12/4/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 200 kj
Tuesday 9/13/22
90 kj
Thursday 10/13/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 229 kj
Monday 7/18/22
134 kj
Saturday 7/16/22
45 min 80s Ride
Sam Yo
✅ 321 kj
Monday 6/27/22
183 kj
Tuesday 7/5/22
30 min Pop Ride
Cody Rigsby
✅ 233 kj
Wednesday 6/29/22
144 kj
Wednesday 6/29/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 191 kj
Monday 12/20/21
127 kj
Sunday 12/26/21