Shake and Bake

Workouts

Wednesday 1/12/22 @ 4:48 PM
120kj
84rpm
31%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 3/5/22 @ 2:7 PM
✅
216kj
88rpm
39%
17mph
Tuesday 9/20/22 @ 5:17 PM
143kj
67rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 7:18 PM
✅
183kj
77rpm
40%
16mph
Tuesday 3/16/21 @ 6:35 PM
214kj
70rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 3/13/21 @ 12:43 PM
✅
379kj
74rpm
47%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
120 kj
Wednesday 1/12/22
✅ 216 kj
Saturday 3/5/22
30 min Lizzo Two for One Ride
Jess & Robin
143 kj
Tuesday 9/20/22
✅ 183 kj
Monday 7/25/22
45 min Pop Ride
Cody Rigsby
214 kj
Tuesday 3/16/21
✅ 379 kj
Saturday 3/13/21